This page is particularly for personal and everyday family problems of women. Women should write their everyday’s experiences and observations. Plus, write clearly and on one side of page, whether it is un-sequential.
Dryness of lips: my lips have become very dry, hard and feet have become black, even have wrinkles on face. Tell for this (Fareeha, Lahore).
Suggestion: Fareeha madam! Al night, keep any oil little bit on some wool and keeps it in belly button. Take it out at morning. If you will make it your routine then you will get many benefits of it. Don’t take hot tea and milk at all. Some girls keep having pencil, pen or clip in mouth, from this lips become bad. Girls keep sucking their lower lip mostly, or lick it with tongue. By applying lipstick all the time, also makes the lips dry. Don’t use, others used lipstick. From this you may have allergy. You scrub the petals of roses by dipping them in un-boiled milk. The grinded seeds of apple are also when applied to lips, the torn lips gets alright. Whenever you make salad, scrub the piece of cucumber on lips. Cucumber will soften the skin. It has many benefits.
Feet gets tired: I have to walk a lot because of my work. From few days my feet gets swollen at night, I feel a lot of pain, sometimes smell also comes. Tell for this. (Mrs. Ismail Rana).
Suggestions: Feet should also get rest. You have a look of your shoes. Aren’t days getting swollen because of this? Dip your feet, after coming home for 15 minutes in the water with salt in it. If you feel smell then mix juice of half lemon in water and add salt. Take the skin of lemon, apply salt and rub it under your feet. From this the feet will become clean and tiredness will move away. Dry the feet after washing them. Massage the feet with few drops of olive oil and rose water. You will get piece with it. Do apply henna, under your feet, once in 15 days. Henna will give relaxation to feet and restlessness will be finished. Keep the shoes in sunlight and wear them after cleaning. If the shoes are fitted or the stitching is undone, that also gives pain.
Mind gets fresh: my one friend brought lemon and orange oil from India. I used to have a lot of headache. She massaged my forehead by applying 2 to 4 drops of it and applied half spoon oil on head also. By massaging oil, my mind has become fresh. How are these oil made? I have asked a lot of people but didn’t get answer. I have got a lot of benefit from it. (Sajdah, Karachi).
Suggestion: Oil is made of different materials whose benefits are accepted. Oil gives much advantage. The massage of oil is beneficial for joints pain, headache, where as in winter season it’s warming and in summer it’s peace-giving. For e.g. take the oil of clove throughout the world, doctors also use it. You clean two bottles of glass from extreme hot water and keep them upside down. When dried then make 4 portions approximately in each bottle fill three portions with olive oil or seed oil. Take one big lemon which is completely clean, stain less and fresh. Cut and take out its juice and cut the skin very thinly. Now you mix them in oil with juice. Shake it well till 10 minutes, and then keep it in a dark and warm place. Fill another bottle also with oil. Cut half orange’s skin finely and fill them in bottle and then mix 1 spoon in this oil and keep it in dark place. Take these bottles out after 16 days, shake well, and then after staining fill them again in bottles. Put mark on bottles or write orange and lemon. In third bottle, keep both of it, mixed equally. Peace-giving oil is ready. You massage it on forehead and its corners with light hands and apply it on the roots of hairs of head with light hand. With five minutes of massage you will feel like that the pain has vanished and the mind is completely fresh. Doing massage is also a talent. The people who knows how to do massage and rubbing, they make the whole pain and distress vanish by the experiences massage from their fingers. This talent is been carried from old era, old people used to make oil by extracting juice from different herbs and the patients used to get benefits. Today also research is going on, on herbs. In Pakistan, the oil of coriander is commonly used its sweet smell gives the body relaxation. Different flower’s oil is also mixed in Ubtan by old housewife women from old era for making the color white.
Hairs on whole body: black hairs are growing on whole body at the age of 20. They are growing more and more and now are also coming out on face. Second thing is that, I am becoming fat although I eat food very less. Otherwise, I have no other pain. You please write on this. (Saweera Shahid, Multan).
Suggestion: I have asked few doctors about this. They say that you may get your Hormone test done after asking your doctor. Then we will get to know that what the reason for this problem is. Readers, if anyone wants to help her then do tell in the process of readers questions reader’s answers.
The matchless healing of constipation with food intake:Constipation is such condition in which waste material process is not according to routine although the waste material gets out of the body in fewer amounts. The matchless cure of constipation: Morning: Nuts, dates, carrot, brain soup or whatever is available. Afternoon: Tinday, chicken, meat of goat, lady finger, green chilli, daal moong, spinach, carrot, black pepper, and ginger etc. mix and prepare. Night: Take the dish of afternoon and take qehwa ghee form of porridge. Fruits: Sweet grapes, sweet guava, nuts, apricot, mulberries, pinus gerardiana, and melon. Oil: Oil of nuts, olive oil, banola oil, and desi ghee. Note: Don’t use banaspati ghee at all because it is very bad for the one who is having constipation. If the soap is used in its place, that’s better. Note: The one with permanent constipation should do the intake of hot water in summer and hot sand in winters. The problem will get finish from this act and health starts getting better. Prevention: Pickles, pakoras, meat of cow, naan, inoin, kulcha, samosa, boiled eggs, the parathas been sold on streets, chapli kabab, yogurt, lassi, brinjal, chick peas, fish, corn, pearl millet, masoor pulse, tomato, kachnaar, peanut, coconut, jamun, grewia asiatica, things having vitamin C and B, calcium and iron things, every kind of drugs. (Naseer Ahmed, Abotabad)
